Joel Howe 15000m row
15,000m
Meters
1:10:33.9
Time
2:21.1
Pace
872
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
| Stroke Count | 1364 |
| Drag Factor | 111 |
July 25, 2018 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:33.9 | 15,000m | 2:21.1 | 125 | 728 | 19 |
| 15:22.9 | 3,000m | 2:33.8 | 96 | 630 | 16 |
| 13:50.6 | 6,000m | 2:18.4 | 132 | 754 | 20 |
| 13:51.8 | 9,000m | 2:18.6 | 131 | 752 | 20 |
| 13:59.2 | 12,000m | 2:19.8 | 128 | 740 | 20 |
| 13:29.4 | 15,000m | 2:14.9 | 143 | 790 | 21 |
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Workout Graph
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