Joel Howe 15000m row
15,000m
Meters
1:13:55.0
Time
2:27.8
Pace
849
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 18 |
| Stroke Count | 1354 |
| Drag Factor | 111 |
July 24, 2018 23:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:55.0 | 15,000m | 2:27.8 | 108 | 672 | 18 |
| 14:56.5 | 3,000m | 2:29.4 | 105 | 661 | 19 |
| 14:53.6 | 6,000m | 2:28.9 | 106 | 664 | 17 |
| 15:05.2 | 9,000m | 2:30.8 | 102 | 650 | 17 |
| 15:20.3 | 12,000m | 2:33.3 | 97 | 633 | 18 |
| 13:39.4 | 15,000m | 2:16.5 | 137 | 772 | 21 |
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Workout Graph
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