Joel Howe 25:39 row
5,022m
Meters
25:39.6
Time
2:33.2
Pace
272
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 18 |
| Stroke Count | 478 |
July 23, 2018 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:39.6 | 5,022m | 2:33.2 | 97 | 634 | 18 |
| 1:23.5 | 3,000m | 0:13.9 | 129856 | 447212 | 20 |
| 3:02.7 | 3,000m | 0:16.5 | 77444 | 266830 | 18 |
| 4:45.3 | 3,000m | 0:17.1 | 69997 | 241201 | 18 |
| 6:26.8 | 3,000m | 0:16.9 | 72298 | 249119 | 18 |
| 8:08.7 | -6,978m | 59:52.2.4 | -899142 | -3094188 | 18 |
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Workout Graph
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