Joel Howe 5:14 row
835m
Meters
5:14.2
Time
3:08.1
Pace
41
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 480 |
Stroke Rate | 19 |
Stroke Count | 106 |
July 23, 2018 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:14.2 | 835m | 3:08.1 | 53 | 480 | 19 |
1:20.2 | 3,000m | 0:13.3 | 146554 | 504681 | 20 |
1:23.5 | -2,165m | 59:58.4.8 | -790660265 | -2721136069 | 17 |
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Workout Graph
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