Joel Howe 5:09 row
608m
Meters
5:09.5
Time
4:14.5
Pace
31
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 58 |
| Stroke Count | 334 |
August 20, 2018 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.5 | 608m | 4:14.5 | 21 | 373 | 58 |
| 0:59.0 | 3,000m | 0:09.8 | 368100 | 1267152 | 65 |
| 1:00.9 | -2,392m | 59:59.2.4 | -5587026798 | -19228311128 | 50 |
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Workout Graph
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