Joel Howe 5:05 row
823m
Meters
5:05.7
Time
3:05.7
Pace
40
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
August 20, 2018 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.7 | 823m | 3:05.7 | 55 | 488 | 22 |
| 1:21.1 | 3,000m | 0:13.5 | 141729 | 488075 | 23 |
| 1:22.4 | -2,177m | 59:59.4.3 | -13149319004 | -45254695986 | 21 |
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Workout Graph
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