Joel Howe 1000m row
1,000m
Meters
6:53.2
Time
3:26.6
Pace
50
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 16 |
| Stroke Count | 102 |
| Drag Factor | 112 |
August 21, 2018 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:53.2 | 1,000m | 3:26.6 | 40 | 436 | 16 |
| 2:03.2 | 200m | 5:08.0 | 12 | 341 | 11 |
| 1:04.2 | 400m | 2:40.5 | 85 | 591 | 16 |
| 1:34.2 | 600m | 3:55.5 | 27 | 392 | 14 |
| 1:07.6 | 800m | 2:49.0 | 73 | 549 | 20 |
| 1:04.0 | 1,000m | 2:40.0 | 85 | 594 | 18 |
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Workout Graph
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