Joel Howe 1500m row
1,500m
Meters
6:10.9
Time
2:03.6
Pace
93
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 26 |
| Stroke Count | 159 |
August 20, 2018 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:10.9 | 1,500m | 2:03.6 | 185 | 937 | 26 |
| 1:20.1 | 300m | 2:13.5 | 147 | 806 | 23 |
| 1:13.8 | 600m | 2:03.0 | 188 | 947 | 26 |
| 1:12.7 | 900m | 2:01.1 | 197 | 977 | 26 |
| 1:12.1 | 1,200m | 2:00.1 | 202 | 994 | 27 |
| 1:12.3 | 1,500m | 2:00.5 | 200 | 988 | 27 |
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Workout Graph
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