Joel Howe 5:08 row
784m
Meters
5:08.3
Time
3:16.6
Pace
39
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 23 |
| Stroke Count | 156 |
August 20, 2018 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.3 | 784m | 3:16.6 | 46 | 458 | 23 |
| 1:16.2 | 3,000m | 0:12.7 | 170866 | 588354 | 31 |
| 1:18.4 | -2,216m | 59:59.5 | -2861536284 | -9848262974 | 15 |
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Workout Graph
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