Joel Howe 1:13:00 row
15,001
Meters
1:13:00.7
Time
2:26.0
Pace
830
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Stroke Count | 1359 |
| Drag Factor | 110 |
August 13, 2018 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:00.7 | 15,001 | 2:26.0 | 112 | 686 | 830 | 19 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 15 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 17 |
| 15:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 16 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 17 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 18 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 19 |
| 35:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 17 |
| 40:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 18 |
| 45:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 19 |
| 50:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 21 |
| 55:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 20 |
| 1:00:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 21 |
| 1:05:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 19 |
| 1:10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 22 |
| 1:13:00.0 | 656 | 2:17.1 | 136 | 766 | 38 | 21 |
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