Joel Howe 15000m row
15,000m
Meters
1:09:51.6
Time
2:19.7
Pace
864
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 1454 |
| Drag Factor | 110 |
February 26, 2019 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:51.6 | 15,000m | 2:19.7 | 128 | 741 | 21 |
| 13:38.1 | 3,000m | 2:16.3 | 138 | 775 | 21 |
| 13:57.6 | 6,000m | 2:19.6 | 129 | 742 | 20 |
| 14:00.8 | 9,000m | 2:20.1 | 127 | 737 | 21 |
| 14:19.7 | 12,000m | 2:23.2 | 119 | 709 | 21 |
| 13:55.4 | 15,000m | 2:19.2 | 130 | 746 | 22 |
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Workout Graph
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