Joel Howe 1000m row
1,000m
Meters
4:38.9
Time
2:19.4
Pace
55
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 111 |
February 20, 2019 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.9 | 1,000m | 2:19.4 | 129 | 744 | 22 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 24 |
| 0:53.7 | 400m | 2:14.2 | 145 | 797 | 25 |
| 0:53.8 | 600m | 2:14.5 | 144 | 795 | 25 |
| 0:58.8 | 800m | 2:27.0 | 110 | 679 | 18 |
| 0:56.9 | 1,000m | 2:22.2 | 122 | 718 | 18 |
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Workout Graph
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