Joel Howe 2000m row
2,000m
Meters
14:13.1
Time
3:33.2
Pace
100
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 16 |
| Stroke Count | 228 |
February 19, 2019 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:13.1 | 2,000m | 3:33.2 | 36 | 424 | 16 |
| 3:06.5 | 400m | 3:53.1 | 28 | 395 | 15 |
| 2:46.7 | 800m | 3:28.3 | 39 | 433 | 14 |
| 3:00.3 | 1,200m | 3:45.3 | 31 | 405 | 15 |
| 2:35.0 | 1,600m | 3:13.7 | 48 | 465 | 19 |
| 2:44.6 | 2,000m | 3:25.7 | 40 | 438 | 17 |
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