Joel Howe 15000m row
15,000m
Meters
1:10:36.6
Time
2:21.2
Pace
863
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Stroke Count | 1370 |
| Drag Factor | 118 |
February 19, 2019 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:36.6 | 15,000m | 2:21.2 | 124 | 727 | 19 |
| 14:37.7 | 3,000m | 2:26.2 | 112 | 684 | 18 |
| 13:54.2 | 6,000m | 2:19.0 | 130 | 748 | 19 |
| 14:06.8 | 9,000m | 2:21.1 | 125 | 728 | 19 |
| 14:00.2 | 12,000m | 2:20.0 | 127 | 738 | 20 |
| 13:57.6 | 15,000m | 2:19.6 | 129 | 742 | 21 |
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Workout Graph
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