Joel Howe 1000m row
1,000m
Meters
4:42.1
Time
2:21.0
Pace
55
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 119 |
February 19, 2019 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.1 | 1,000m | 2:21.0 | 125 | 729 | 20 |
| 0:57.5 | 200m | 2:23.7 | 118 | 705 | 21 |
| 0:58.7 | 400m | 2:26.7 | 111 | 681 | 18 |
| 0:56.3 | 600m | 2:20.7 | 126 | 731 | 19 |
| 0:55.1 | 800m | 2:17.7 | 134 | 760 | 20 |
| 0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 21 |
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Workout Graph
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