Joel Howe 10000m row
10,000
Meters
45:56.2
Time
2:17.8
Pace
587
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 959 |
| Drag Factor | 117 |
February 17, 2019 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:56.2 | 10,000 | 2:17.8 | 134 | 760 | 587 | 21 |
| 9:24.3 | 2,000 | 2:21.0 | 125 | 729 | 116 | 21 |
| 9:11.6 | 4,000 | 2:17.9 | 133 | 759 | 118 | 21 |
| 9:13.6 | 6,000 | 2:18.4 | 132 | 754 | 117 | 22 |
| 9:10.6 | 8,000 | 2:17.6 | 134 | 761 | 117 | 20 |
| 8:56.2 | 10,000 | 2:14.0 | 145 | 800 | 119 | 21 |
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Workout Graph
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