4,000m on-water row on July 12, 2022

Joel Howe 4,000m on-water row

4,000m

Meters

1:30:00.0

Time

11:15.0

Pace

455

Calories

Average Watts	1
Calories Per Hour	303

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web