Joel Howe 15000m row
15,000m
Meters
1:17:17.1
Time
2:34.5
Pace
805
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 11 |
| Stroke Count | 917 |
| Drag Factor | 95 |
August 18, 2022 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:17.1 | 15,000m | 2:34.5 | 95 | 626 | 11 |
| 15:06.0 | 3,000m | 2:31.0 | 102 | 649 | 13 |
| 15:21.6 | 6,000m | 2:33.6 | 97 | 632 | 12 |
| 15:33.0 | 9,000m | 2:35.5 | 93 | 620 | 12 |
| 15:33.7 | 12,000m | 2:35.6 | 93 | 619 | 11 |
| 15:42.9 | 15,000m | 2:37.1 | 90 | 610 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.