5,000m row on October 23, 2024

Joel Howe 5,000m row

5,000m

Meters

22:07.6

Time

2:12.7

Pace

300

Calories

Average Watts	150
Calories Per Hour	814

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Web