Jean Luc Kapetanovic 11:24 row
1,788m
Meters
11:24.5
Time
3:11.4
Pace
89
Calories
Average Watts | 50 |
---|---|
Calories Per Hour | 471 |
Stroke Rate | 24 |
Stroke Count | 269 |
Drag Factor | 128 |
March 09, 2017 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:24.5 | 1,788m | 3:11.4 | 50 | 471 | 24 |
5:00.0 | 761m | 3:17.1 | 46 | 457 | 23 |
10:00.0 | 785m | 3:11.0 | 50 | 472 | 23 |
11:24.5 | 242m | 2:54.5 | 66 | 526 | 26 |
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Workout Graph
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