Jean Luc Kapetanovic 42:59 row
7,132m
Meters
42:59.0
Time
3:00.8
Pace
359
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 23 |
| Stroke Count | 1021 |
| Drag Factor | 121 |
January 20, 2018 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:59.0 | 7,132m | 3:00.8 | 59 | 503 | 23 |
| 5:00.0 | 728m | 3:26.0 | 40 | 437 | 22 |
| 10:00.0 | 802m | 3:07.0 | 53 | 484 | 24 |
| 15:00.0 | 839m | 2:58.7 | 61 | 510 | 24 |
| 20:00.0 | 833m | 3:00.0 | 60 | 506 | 24 |
| 25:00.0 | 873m | 2:51.8 | 69 | 537 | 24 |
| 30:00.0 | 867m | 2:53.0 | 68 | 532 | 24 |
| 35:00.0 | 865m | 2:53.4 | 67 | 530 | 24 |
| 40:00.0 | 878m | 2:50.8 | 70 | 541 | 25 |
| 42:59.0 | 448m | 3:19.7 | 44 | 451 | 21 |
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Workout Graph
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