Jean Luc Kapetanovic 45:08 row
7,813m
Meters
45:08.7
Time
2:53.3
Pace
395
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 23 |
| Stroke Count | 1143 |
| Drag Factor | 122 |
January 21, 2018 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.7 | 7,813m | 2:53.3 | 67 | 531 | 23 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 24 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 26 |
| 15:00.0 | 861m | 2:54.2 | 66 | 527 | 25 |
| 20:00.0 | 858m | 2:54.8 | 66 | 525 | 25 |
| 25:00.0 | 867m | 2:53.0 | 68 | 532 | 25 |
| 30:00.0 | 873m | 2:51.8 | 69 | 537 | 25 |
| 35:00.0 | 838m | 2:58.9 | 61 | 510 | 25 |
| 40:00.0 | 880m | 2:50.4 | 71 | 543 | 26 |
| 45:00.0 | 907m | 2:45.3 | 77 | 566 | 26 |
| 45:08.7 | 18m | 4:01.6 | 25 | 385 | 8 |
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Workout Graph
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