Jean Luc Kapetanovic 54:01 row
10,064m
Meters
54:01.0
Time
2:41.0
Pace
526
Calories
113
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 25 |
| Drag Factor | 168 |
March 10, 2018 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:01.0 | 10,064m | 2:41.0 | 84 | 588 | 25 | 113 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 24 | 107 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 26 | 114 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 26 | 120 |
| 20:00.0 | 924m | 2:42.3 | 82 | 581 | 25 | |
| 25:00.0 | 938m | 2:39.9 | 86 | 594 | 25 | |
| 30:00.0 | 953m | 2:37.3 | 90 | 608 | 26 | |
| 35:00.0 | 937m | 2:40.0 | 85 | 593 | 25 | |
| 40:00.0 | 934m | 2:40.5 | 84 | 590 | 25 | |
| 45:00.0 | 949m | 2:38.0 | 89 | 605 | 25 | |
| 50:00.0 | 964m | 2:35.6 | 93 | 619 | 26 | |
| 54:01.0 | 750m | 2:40.6 | 84 | 590 | 25 |