Jean Luc Kapetanovic 15:24 row
2,474
Meters
15:24.9
Time
3:06.9
Pace
123
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 21 |
| Drag Factor | 165 |
March 17, 2018 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:24.9 | 2,474 | 3:06.9 | 54 | 478 | 123 | 21 |
| 5:00.0 | 716 | 3:29.4 | 38 | 420 | 35 | 20 |
| 10:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 23 |
| 15:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 24 |
| 15:24.9 | 63 | 3:17.6 | 45 | 433 | 3 | 19 |