Jean Luc Kapetanovic 54:47 row
10,453m
Meters
54:47.2
Time
2:37.2
Pace
553
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 24 |
| Stroke Count | 1357 |
| Drag Factor | 166 |
April 03, 2018 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:47.2 | 10,453m | 2:37.2 | 90 | 609 | 24 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 22 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 24 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 25 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 25 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 25 |
| 30:00.0 | 982m | 2:32.7 | 98 | 637 | 25 |
| 35:00.0 | 965m | 2:35.4 | 93 | 620 | 25 |
| 40:00.0 | 976m | 2:33.6 | 96 | 631 | 25 |
| 45:00.0 | 989m | 2:31.6 | 100 | 645 | 25 |
| 50:00.0 | 962m | 2:35.9 | 92 | 617 | 25 |
| 54:47.2 | 933m | 2:33.9 | 96 | 630 | 25 |
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Workout Graph
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