Jean Luc Kapetanovic 31:11 row
5,612m
Meters
31:11.0
Time
2:46.6
Pace
288
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 22 |
| Stroke Count | 714 |
| Drag Factor | 169 |
September 22, 2021 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:11.0 | 5,612m | 2:46.6 | 76 | 560 | 22 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 22 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 23 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 23 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 23 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 23 |
| 30:00.0 | 947m | 2:38.3 | 88 | 603 | 24 |
| 31:11.0 | 218m | 2:42.8 | 81 | 578 | 22 |
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Workout Graph
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