Jean Luc Kapetanovic 30:13 row
5,809m
Meters
30:13.3
Time
2:36.0
Pace
309
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 171 |
September 30, 2021 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.3 | 5,809m | 2:36.0 | 92 | 616 | 24 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 24 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 25 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 24 |
| 20:00.0 | 945m | 2:38.7 | 88 | 601 | 24 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 24 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 |
| 30:13.3 | 39m | 2:50.5 | 71 | 542 | 18 |
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