Jean Luc Kapetanovic 30:11 row
5,575
Meters
30:11.9
Time
2:42.5
Pace
290
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 22 |
| Stroke Count | 694 |
| Drag Factor | 170 |
October 08, 2021 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:11.9 | 5,575 | 2:42.5 | 82 | 580 | 290 | 22 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 23 |
| 10:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 23 |
| 15:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 23 |
| 20:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 23 |
| 25:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 23 |
| 30:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 23 |
| 30:11.9 | 34 | 2:55.0 | 65 | 524 | 1 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.