Robert Paul 21:50 row
5,033
Meters
21:50.8
Time
2:10.2
Pace
309
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 17 |
| Stroke Count | 310 |
December 03, 2019 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.8 | 5,033 | 2:10.2 | 159 | 845 | 17 |
| 6:00.0 | 1,448 | 2:04.3 | 182 | 927 | 17 |
| 12:00.0 | 1,435 | 2:05.4 | 177 | 910 | 18 |
| 21:50.0 | 1,224 | 4:01.0 | 25 | 386 | 16 |
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Workout Graph
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