Robert Paul 21:09 row
5,018
Meters
21:09.0
Time
2:06.4
Pace
313
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 19 |
| Stroke Count | 951 |
June 02, 2019 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.0 | 5,018 | 2:06.4 | 173 | 895 | 19 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 18 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 20 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 19 |
| 21:09.0 | 1,172 | 2:37.4 | 90 | 608 | 19 |
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Workout Graph
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