Robert Paul 16:42 row
3,751
Meters
16:42.6
Time
2:13.6
Pace
231
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 329 |
| Drag Factor | 135 |
January 09, 2021 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:42.6 | 3,751 | 2:13.6 | 147 | 804 | 20 |
| 6:00.0 | 1,399 | 2:08.6 | 164 | 865 | 20 |
| 12:00.0 | 1,311 | 2:17.2 | 135 | 765 | 19 |
| 16:42.0 | 1,042 | 2:15.3 | 141 | 786 | 21 |
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Workout Graph
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