Robert Paul 30:00 row
6,737
Meters
30:00.0
Time
2:13.5
Pace
402
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 19 |
| Drag Factor | 135 |
April 19, 2021 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,737 | 2:13.5 | 147 | 805 | 19 |
| 6:00.0 | 1,355 | 2:12.8 | 149 | 813 | 18 |
| 12:00.0 | 1,361 | 2:12.2 | 151 | 820 | 19 |
| 18:00.0 | 1,334 | 2:14.9 | 142 | 790 | 19 |
| 24:00.0 | 1,331 | 2:15.2 | 142 | 787 | 19 |
| 30:00.0 | 1,356 | 2:12.7 | 150 | 814 | 21 |