Robert Paul 30:00 row
6,771
Meters
30:00.0
Time
2:12.9
Pace
404
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 561 |
| Drag Factor | 156 |
April 21, 2021 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,771 | 2:12.9 | 149 | 812 | 19 |
| 6:00.0 | 1,357 | 2:12.6 | 150 | 816 | 18 |
| 12:00.0 | 1,361 | 2:12.2 | 151 | 820 | 18 |
| 18:00.0 | 1,364 | 2:11.9 | 152 | 824 | 19 |
| 24:00.0 | 1,339 | 2:14.4 | 144 | 795 | 19 |
| 30:00.0 | 1,351 | 2:13.2 | 148 | 809 | 19 |
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Workout Graph
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