Ivor Massey 30:00 SkiErg
5,571
Meters
30:00.0
Time
2:41.5
Pace
290
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 23 |
| Stroke Count | 686 |
| Drag Factor | 77 |
June 30, 2026 12:40:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,571 | 2:41.5 | 83 | 580 | 290 | 23 |
| 6:00.0 | 1,155 | 2:35.8 | 92 | 610 | 61 | 24 |
| 12:00.0 | 1,130 | 2:39.2 | 87 | 590 | 59 | 24 |
| 18:00.0 | 1,117 | 2:41.1 | 84 | 580 | 58 | 23 |
| 24:00.0 | 1,090 | 2:45.1 | 78 | 560 | 56 | 22 |
| 30:00.0 | 1,080 | 2:46.6 | 76 | 560 | 56 | 22 |
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Workout Graph
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