Ivor Massey 40:00 BikeErg
15,687
Meters
40:00.0
Time
2:32.9
Pace
424
Calories
107
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 72 |
| Revolution Count | 2911 |
| Power/kg | 1 |
| Drag Factor | 53 |
July 07, 2026 18:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 15,687 | 2:32.9 | 98 | 636 | 424 | 72 | 107 |
| 8:00.0 | 3,114 | 2:34.1 | 96 | 630 | 84 | 72 | 110 |
| 16:00.0 | 3,138 | 2:32.9 | 98 | 637 | 85 | 73 | 106 |
| 24:00.0 | 3,118 | 2:33.9 | 96 | 630 | 84 | 72 | 101 |
| 32:00.0 | 3,129 | 2:33.4 | 97 | 630 | 84 | 72 | 109 |
| 40:00.0 | 3,188 | 2:30.5 | 103 | 652 | 87 | 74 | 112 |
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Workout Graph
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