Ivor Massey 30:00 SkiErg
5,537
Meters
30:00.0
Time
2:42.5
Pace
288
Calories
23
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 76 |
August 10, 2026 08:40:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,537 | 2:42.5 | 82 | 576 | 288 | 22 | 23 |
| 6:00.0 | 1,141 | 2:37.7 | 89 | 600 | 60 | 23 | 116 |
| 12:00.0 | 1,096 | 2:44.2 | 79 | 570 | 57 | 20 | |
| 18:00.0 | 1,101 | 2:43.4 | 80 | 570 | 57 | 23 | |
| 24:00.0 | 1,099 | 2:43.7 | 80 | 570 | 57 | 23 | |
| 30:00.0 | 1,100 | 2:43.6 | 80 | 570 | 57 | 23 |
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Workout Graph
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