Ole Søfting 2000m row
2,000m
Meters
8:41.9
Time
2:10.4
Pace
121
Calories
160
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 31 |
| Stroke Count | 271 |
| Drag Factor | 144 |
August 25, 2016 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.9 | 2,000m | 2:10.4 | 158 | 842 | 31 | 160 |
| 2:07.5 | 500m | 2:07.5 | 169 | 881 | 32 | 159 |
| 2:12.1 | 1,000m | 2:12.1 | 152 | 822 | 30 | 159 |
| 2:12.5 | 1,500m | 2:12.5 | 150 | 817 | 31 | 160 |
| 2:09.8 | 2,000m | 2:09.8 | 160 | 850 | 31 | 164 |
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Workout Graph
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