Ole Søfting 2000m row
2,000m
Meters
8:25.4
Time
2:06.3
Pace
124
Calories
167
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 30 |
| Stroke Count | 254 |
| Drag Factor | 142 |
August 29, 2016 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:25.4 | 2,000m | 2:06.3 | 174 | 897 | 30 | 167 |
| 2:03.5 | 500m | 2:03.5 | 186 | 939 | 30 | 165 |
| 2:09.0 | 1,000m | 2:09.0 | 163 | 861 | 30 | 165 |
| 2:06.8 | 1,500m | 2:06.8 | 172 | 890 | 30 | 170 |
| 2:06.1 | 2,000m | 2:06.1 | 175 | 900 | 30 | 171 |
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Workout Graph
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