Ole Søfting 6000m row
6,000m
Meters
26:35.6
Time
2:12.9
Pace
358
Calories
154
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 693 |
| Drag Factor | 166 |
December 21, 2016 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:35.6 | 6,000m | 2:12.9 | 149 | 812 | 26 | 154 |
| 5:16.1 | 1,200m | 2:11.7 | 153 | 827 | 27 | 151 |
| 5:23.8 | 2,400m | 2:14.9 | 143 | 790 | 27 | 152 |
| 5:21.5 | 3,600m | 2:13.9 | 146 | 801 | 26 | 153 |
| 5:18.8 | 4,800m | 2:12.8 | 149 | 813 | 25 | 156 |
| 5:15.4 | 6,000m | 2:11.4 | 154 | 830 | 25 | 158 |
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Workout Graph
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