Marek Muzyk 20:09 row
4,544m
Meters
20:09.7
Time
2:13.1
Pace
271
Calories
Average Watts | 148 |
---|---|
Calories Per Hour | 810 |
Stroke Rate | 22 |
Drag Factor | 117 |
September 15, 2016 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:09.7 | 4,544m | 2:13.1 | 148 | 810 | 22 |
5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 |
10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 |
15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 |
20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 |
20:09.7 | 22m | 3:40.4 | 33 | 412 | 12 |