Marek Muzyk 20:09 row
4,544
Meters
20:09.7
Time
2:13.1
Pace
271
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
September 15, 2016 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:09.7 | 4,544 | 2:13.1 | 148 | 810 | 271 | 22 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 24 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 24 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 25 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 26 |
| 20:09.7 | 22 | 3:40.4 | 33 | 412 | 1 | 12 |