Marek Muzyk 15:19 row
3,508
Meters
15:19.1
Time
2:11.0
Pace
212
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Drag Factor | 95 |
September 21, 2016 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:19.1 | 3,508 | 2:11.0 | 156 | 830 | 212 | 24 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 26 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 26 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 26 |
| 15:19.1 | 73 | 2:10.8 | 156 | 753 | 4 | 19 |