Marek Muzyk 40:02 row
8,061m
Meters
40:02.2
Time
2:29.0
Pace
441
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Drag Factor | 94 |
September 23, 2016 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:02.2 | 8,061m | 2:29.0 | 106 | 664 | 23 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 22 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 22 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 23 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
| 35:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 |
| 40:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 |
| 40:02.2 | 5m | 3:40.0 | 33 | 413 |