Marek Muzyk 45:46 row
10,010m
Meters
45:46.1
Time
2:17.1
Pace
581
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Drag Factor | 96 |
September 25, 2016 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:46.1 | 10,010m | 2:17.1 | 136 | 766 | 24 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 |
| 35:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 |
| 40:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 |
| 45:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 |
| 45:46.1 | 166m | 2:18.8 | 131 | 749 | 22 |