Marek Muzyk 45:46 row
10,010
Meters
45:46.1
Time
2:17.1
Pace
581
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Drag Factor | 96 |
September 25, 2016 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:46.1 | 10,010 | 2:17.1 | 136 | 761 | 581 | 24 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 23 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 26 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 24 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 24 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 25 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 24 |
| 35:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 23 |
| 40:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 24 |
| 45:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 25 |
| 45:46.1 | 166 | 2:18.8 | 131 | 702 | 9 | 22 |