Marek Muzyk 20:58 row
4,511m
Meters
20:58.0
Time
2:19.4
Pace
259
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Drag Factor | 153 |
September 28, 2016 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.0 | 4,511m | 2:19.4 | 129 | 744 | 22 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 |
| 20:58.0 | 189m | 2:33.4 | 97 | 633 | 20 |