Marek Muzyk 1:00:04 row
12,648m
Meters
1:00:04.4
Time
2:22.4
Pace
711
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Drag Factor | 108 |
September 28, 2016 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.4 | 12,648m | 2:22.4 | 121 | 716 | 23 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 |
| 35:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 |
| 40:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 |
| 45:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 50:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 |
| 55:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 |
| 1:00:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 |
| 1:00:04.4 | 3m | 12:13.3 | 1 | 303 |