Marek Muzyk 1:00:04 row
12,648
Meters
1:00:04.4
Time
2:22.4
Pace
711
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Drag Factor | 108 |
September 28, 2016 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.4 | 12,648 | 2:22.4 | 121 | 716 | 711 | 23 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 24 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 24 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 24 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 55 | 24 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 23 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 24 |
| 35:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 23 |
| 40:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 24 |
| 45:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 25 |
| 50:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 25 |
| 55:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 23 |
| 1:00:00.0 | 1,122 | 2:13.6 | 146 | 804 | 66 | 24 |
| 1:00:04.4 | 3 | 12:13.3 | 1 | 303 | 0 |