Marek Muzyk 1:00:11 row
13,392m
Meters
1:00:11.4
Time
2:14.8
Pace
789
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Drag Factor | 106 |
October 19, 2016 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:11.4 | 13,392m | 2:14.8 | 143 | 791 | 20 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 19 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 |
| 40:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 |
| 45:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 |
| 50:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 |
| 55:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 |
| 1:00:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 |
| 1:00:11.4 | 40m | 2:22.5 | 121 | 716 | 16 |