Marek Muzyk 30:19 row
6,822
Meters
30:19.8
Time
2:13.3
Pace
406
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Drag Factor | 106 |
October 26, 2016 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:19.8 | 6,822 | 2:13.3 | 148 | 803 | 406 | 21 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 22 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 24 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 22 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 22 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 22 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 23 |
| 30:19.8 | 56 | 2:56.7 | 63 | 363 | 2 | 12 |