Marek Muzyk 20:46 row

4,461m

Meters

20:46.2

Time

2:19.6

Pace

254

Calories

Average Watts128
Calories Per Hour742
Stroke Rate20
Drag Factor108

October 26, 2016 17:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:46.2 4,461m 2:19.6 128 742 20
5:00.0 1,053m 2:22.4 121 716 20
10:00.0 1,098m 2:16.6 137 772 21
15:00.0 1,082m 2:18.6 131 752 21
20:00.0 1,074m 2:19.6 128 742 21
20:46.2 155m 2:29.0 106 663 19