Marek Muzyk 20:46 row
4,461m
Meters
20:46.2
Time
2:19.6
Pace
254
Calories
Average Watts | 128 |
---|---|
Calories Per Hour | 742 |
Stroke Rate | 20 |
Drag Factor | 108 |
October 26, 2016 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:46.2 | 4,461m | 2:19.6 | 128 | 742 | 20 |
5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 |
10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 |
15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 |
20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 |
20:46.2 | 155m | 2:29.0 | 106 | 663 | 19 |