Marek Muzyk 30:07 row
6,764m
Meters
30:07.0
Time
2:13.5
Pace
402
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Drag Factor | 106 |
November 04, 2016 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 6,764m | 2:13.5 | 147 | 805 | 20 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 |
| 30:07.0 | 24m | 2:25.8 | 113 | 688 | 9 |