Marek Muzyk 30:17 row
7,013
Meters
30:17.5
Time
2:09.5
Pace
432
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
| Drag Factor | 92 |
November 06, 2016 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:17.5 | 7,013 | 2:09.5 | 161 | 853 | 432 | 21 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 21 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 20 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 21 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 21 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 22 |
| 30:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 92 | 29 |
| 30:17.5 | 69 | 2:06.8 | 172 | 890 | 4 | 17 |